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Dream Research Journal
Date:
The Dream:
Associations: (what or who do you recognise in the dream. How does the dream relate to your life)
Day Residue: (what was going on in your life the day before the dream)
Who are you today?, How do you feel?:
Date:
The Dream:
Associations: (what or who do you recognise in the dream. How does the dream relate to your life)
Day Residue: (what was going on in your life the day before the dream)
Who are you today?, How do you feel?:
It is very important that you journal your dreams. By
doing this you may be able to pick out reoccurring themes
and associations. Keep a form or notebook beside your
bed and write down your dreams as soon as you awaken.
doing this you may be able to pick out reoccurring themes
and associations. Keep a form or notebook beside your
bed and write down your dreams as soon as you awaken.
Please Print this page and keep it by your bedside.